Sports Training

Gain the Competitive Edge with GlideTrak™ Body Unweighted Training

• Glidetrak™ is built for performance enhancement–especially for athletes involved in running sports and cycling.
• Glidetrak™ trains the muscle groups that are most neglected by the limited range and repetitive motion of bicycling.
• Glidetrak™ is the closest training motion to actual running ever developed for competitive and recreational athletes.
• Glidetrak™ training eliminates joint impact damage and fatigue allowing superspeed, high cardio recovery day workouts and works  rear muscle groups hard.
• Glidetrak™ Overspeed Training  is far more effective than other methods (towing). Overspeed Training is proven to increase sprint speeds.
• Glidetrak™ Stride Lengthening allows rapid gait extension stride and frequency practice and lengthens stride faster than plyos, stretching, and avoids the impact of downhill overstride running.

PERFORMANCE ENHANCEMENT APPLICATIONS

• Stride lengthening and enhancement
• Power training with brake resistance (explosive starts)
• Speed training
• High knee running
• Reciprocal bounding (long jump approaches)
• Double leg bounding
• Single leg training

 

 

 

Excellent Cross-Training for Cyclists and Runners

Accelerate your athletes recovery times with GlideTrak™ Body Unweighted Differential Training and Progressive Weight Bearing

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Learn about accelerating  Overspeed Training, Stride Lengthening, Speed Training and general conditioning on GlideTrak™

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Great athletes are rare and expensive….learn how you can condition and improve athletes from 250 to 350 pounds and more…

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Wide applications to recreational therapy and adaptive sports programs.

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